Ontario K–8 curriculum · Glossary

sustained movement

Definition

Sustained movement means moving smoothly and continuously, like stretching slowly, instead of making quick, jerky motions.

Slowly raising your arms up to the sky over five seconds is a sustained movement.

How to teach this in 30 seconds

Try this analogy: Sustained movement is like watching honey pour slowly and smoothly out of a jar.

Ask your child: How would you move like a slow, sleepy cat stretching?

Common mix-up: Kids might think all movement has to be fast and sharp, like a jump. Sustained movement is about smooth, controlled motion that lasts for a while.

Examples

  • A dancer slowly bending down to touch the floor.
  • Pretending to be a flower slowly opening its petals in the sun.
  • Tracing a large circle in the air with your hand without stopping.

sustained movement is a term used in Ontario’s Kindergarten to Grade 8 curriculum.

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The descriptions on this page are SmartStudy’s own original, plain-language writing — not the Ministry’s wording. They are aligned to the Ontario Curriculum, © King’s Printer for Ontario. For the Ministry’s official wording, see the source link below. SmartStudy is an independent service and is not affiliated with, endorsed by, or sponsored by the Government of Ontario or the Ministry of Education. Ontario Curriculum and Resources ↗